1,000 Squats! By Andy Petranek Posted April 20, 2007 In Uncategorized 2007-04-202007-04-20http://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.pngCrossFit Los Angeleshttp://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.png200px200px 0 0 John Burch – 61 minutes and 1,000 squats later. Want to give that a try? Today’s Workout For time: 100 Abmat sit ups 21-15-9 rep rounds of: – Pull Ups – Sumo Deadlift high pull – 95 lbs 100 Abmat sit ups Comments comments Andy Petranek Recent PostsWEDNESDAYIt’s Just a Shower – Or Is It? Guest Blog by Nick YiakosTuesdayRunning on Empty Leave a Comment Cancel replyYou must be logged in to post a comment.