12/24 Open Gym Time & WOD

12/24 Open Gym Time & WOD

Open gym times for Monday, Dec 24, are 9am-12pm.

Monday’s Suggested Open Gym WOD:
AMRAP 20
10 pull-ups
15 Kettlebell swings (20/16)
20 Box Jumps (24/20)
200m Run

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