2008 – Around the Bend!

 In Uncategorized

OK Gang. ’08 is just around the corner and you know what that means?! It’s time to set some goals to bring in the new year! I always like the last week of the year because as I look forward to next week, and next year, it is a COMPLETELY blank slate – empty – and I can fill it in with anything I choose.

I’ve always found it really effective to set goals around events – whether it’s running a marathon, climbing a mountain, competing in an adventure race, registering in an Olympic Weightlifting meet, or identifying 2-5 skills or athletic challenges that you can’t do now that you’d like to do by this time next year. For me, I’ve had a long term goal to walk 100 meters on my hands. I can walk about 20 feet new, so my first objective for 2008 is to do just that – 100 meter handstand walk. What’s yours?

Please post at least ONE goal you have for 2008 up here – it might help generate ideas for others in our community!


Jennifer S. Does Weighted Situps
Jennifer – after losing more than 20 lbs in the last 4 months, remains focused through the holidays!

Today’s Workout

5 rounds for time
40 Burpees
80 Double Unders

Comments

comments

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search