330 Challenge – getting the year started right!

Today’s Workout

3 rounds for time of:
800m Run
30 DB Squat Cleans (2×50/2×30)
30 BurpeesWhat is it about a challenge that really gets me going? For me, it doesn’t have much to do with the actual event… it’s about getting practice being committed to my commitment… and in life, there is no better practice field than in the domain of fitness.

This Saturday is our FIRST Challenge of 2011… there is no better way to start the year… to really get committed to your training over the first 10 weeks of 2011. You want to literally ‘Hit it out of the park’? Enter in to an event with 70-100 other people who will help you keep committed, focused, and showing up… and put a little of your own money on the line (most of which goes back to prize money anyway). Don’t wait. Sign up TODAY. Get your name on the list in the gym or send an email to info @ crossfitla.com. This is one of those events you’ll regret if you miss.

Lets hear from some of you who’ve entered Challenges before – what’s been your experience?

Brian takin’ it overhead.

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