A familiar face!  The relief of finishing… Pete Nash

 In Uncategorized

When you finish one of your workouts, do you feel like he looks?? Why not?


WOD (workout of the day)
complete as many rounds as possible in 20 minutes w/ a 70# bar of:
5 deadlifts
5 hang power cleans
5 front squats
5 push press
5 back squats

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