A Weekend Treat

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Next time you’re tempted to order the fries at McDonalds… you might think twice after watching this video. Yes, Morgan Spurlock (Supersize Me) is at it again! If you didn’t see his movie, it’s absolutely worth the rent! Yes, I know that neither this video nor his movie are scientific double blind studies, but it definitely makes me think about what I’m stuffing down my gullet! How about you?

Today’s Workout

Thrusters 5-4-3-2-2-1-1-1 reps

– This workout is not for time. Record weight used each round.



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