The coaches at CrossFit Los Angeles come from diverse athletic backgrounds and experience, but have one thing in common: We care.

Our commitment to your success is what separates us from other gyms. We know our members and their fitness goals, and strive to provide the best training, education, and support required for them to achieve their desired results.

As a coaching staff, we are in the business of preparing you for whatever obstacle or added responsibility life may bring. Improving your quality of life is our top priority.

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Kenny Kane

Owner & Head Coach


Andy Petranek

Founder & Coach


Shirley Brown

Coach & Director of CF Kids LA

James “Jamie” Silber

Coach & Director of CFLA Tri/Speed Team

Jennifer Shoskes

Class Coach


Benet Heames

Class Coach


Kevin Kurz

Class Coach

Breia White

Breath Coach

Daniel Cortez

Breath & Movement Specialist / Apprentice Coach

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