Adversity & Adaptability

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Today’s Workout

60 Thrusters (75/55)
30 Burpee Pull Ups
1 Mile RunA lot of us have things that come up in life. Injuries, schedules, relationships, jobs. Sometimes things go smoothly, and sometimes…they don’t. How we handle adversity is our choice. We can let it define us and limit us, or we can handle it, adapt to it, and keep moving forward.

Take two minutes to watch this video and then consider how you’re handling whatever “stuff” you have going on today.



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