And just like that…

 In Uncategorized

THANKS to everyone who showed up yesterday to tear down the wall and install the new floor! Chris S., Mike H., Kevin D., Lisa F., Jordan, Jade, John B., Shelley, Jonesy, Becca, Mike Stanwyck (who was responsible for all the planning of the new floor.) Everyone worked so hard yesterday, we never got a group shot of the new space – but we will! Great work everyone!

Today’s Workout
7 rounds for time of
10 Deadlifts (135 lbs)
10 Push Jerks (95 lbs)
10 Knees to elbows



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