And the Oscar goes to…

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OK, so it’s not an Oscar, but it IS a Golden Reel, and it was won by our own Becca Borawski for her work as a music editor on the NBC Show “Scrubs” last year. Congrats Becca! Yes, she did have another life prior to being a CrossFit instructor. Now we have a Golden Reel (Becca) and an Emmy (Dawn)… what’s next for the award winning Petranek Fitness staff??

Today’s Workout

100 95-pound Overhead Squats for time

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