And then there’s Eric!

 In Uncategorized

We’re having some great summer weather in Southern Cal. Get out there and enjoy it… take a kettlebell to a park or a track and try this workout.

Today’s Workout
3 rounds for time of:
400m Run
11 Kettlebell swings – left arm
11 kettlebell swings – right arm
6 Turkish get ups – left arm
6 Turkish get ups – right arm



Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.