“Angie” Anyone?

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More than 50 Petranek Fitness students showed up on Saturday to set their baseline time for the “Angie.” There are over a hundred photos from the day on our Flickr page – a big THANK YOU to Shay and Janine for snapping the shots. By the way, anyone sore?


Today’s Workout

Complete as many rounds as possible in 20 minutes of:
10 Dumbbell Bench Press – 3/4 bodyweight
10 Pull Ups
10 Double Unders



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