Are You Grass Fed or Full of Corn?

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Today’s Workout

4 rounds for time of:
400m run
12 Squat Snatches (95/65)
12 Push UpsYou are what you eat. Right? No, I’m not going to go on a diatribe about what YOU should be eating… actually, I’m going to tell you about what your BEEF should be eating. Yes, that’s right… if you eat beef, you should actually care what it’s been fed, since the food that a cow is raised on makes all the difference in the quality of the meat that goes into your body. Cows were intended by nature to eat grass, not corn. Unfortunately, that is not the norm in this country. If you’ve never heard this before, a good read for you is the Omnivore’s Dilemma by Michael Pollan. If you’re looking for a good source of grass fed beef – check out US Wellness Meats.

Now, the real question… if you eat beef that is corn fed, are you in violation of the Sweet Cheek’s No Grain Challenge?

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Happy to be done!


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