Nick Yiakos

Hi All! Thank you for coming to the party. It was a pleasure to see all of your beautiful faces outside of gym clothes. Hope you had fun, enjoyed the food, booze, Matt’s playlist and just chatting it up with your fellow community members. As your coaches, it was pleasure hosting you for the evening. …

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ANNOUNCEMENTS…   November 3rd: PR’S and a BONDSY-Q  Suggested Donation: $20  – $10 for the Bondsy-Q  – $10 for Westside Food Bank  SCHEDULE:  *You can do 1 workout or you can do as many as you’d like. Have fun with it! If you have ANY QUESTIONS, ask a coach!* Workout 1 & 2: Helen Three …

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