Baby Business…

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Many of you may have noticed a lapse in posting over the past 24 hours… well, my wife, Julia, and I are expecting our first child (a boy) any day now, and we had a “near miss” last night… no baby yet… So I’m sorry for not posting something sooner, but I’ve been a bit pre-occupied.

The picture is of Julia’s belly on a monitor at the hospital last night… Funny story, I was so excited while there, I had to burn off some steam – so I was doing handstands – and I held one the longest I’ve ever held one without moving my hands – 50 seconds! Anyway, the workouts continue…

Today’s Workout
4 rounds for time:
21 front squats
42 arch rocks
400m run

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