CFLA Kids Presents “Family Feud”

CFLA Kids Presents “Family Feud”

Today’s Skill
Push Ups

Today’s Workout
CFLA Kids Baseline
250m Row
25 Squats
20 Sit Ups
15 Push Ups
10 Jumping Pull Ups

Today’s Game
Draw yourself doing your best Baseline!On Saturday June 11th at 12:00pm there will be a showdown! Who has the fittest family? We will find out!

Students of CFLA Kids — bring your parents!
Students of CFLA — bring your kids!

The workout will be a team style workout and families will compete against each other to find out who is fittest…and there will no doubt be a lot of silliness and fun involved, too, since it IS the Kids program!

…but watch out, our Kids are FIT and they’ve been doing CrossFit for a while. Parents will need to be on theirs toes to keep up with our Future Firebreathers!

Date: Sat. June 11
Time: 12:00-1:15pm
Where: CFLA

Please RSVP to [email protected] to reserve a spot for your family!

Jack and the rest of the Bentley Family love CrossFit LA so much they even celebrated his birthday here!



Subscribe to Blog

Enter your email address:

Delivered by FeedBurner


Blog Archives

Find Us on Facebook