Allergy Relief – The Natural Way?

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Today’s Prodigy (Teens) Workout
“CFLA Baseline”
500m row
40 squats
30 situps
20 pushups
10 pullups

Today’s Game
CrossFit PowerballDo you and your little ones suffer from allergies? Allergies are disruptive, miserable, and of course, genetic. So, if you suffer from them, chances are your children will, too. What can you do about this? And what do acidophilus and milk have to do with it? Check out this article from Healthy Child, Healthy World for their tips on allergy prevention and treatment the natural way.

Natural Allergy Relief and Prevention

Dancing or burpees??



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