Blog Format and Commenting – Want YOUR Feedback

 In Blog
As you all obviously know, we’ve made some changes to our website. 
The changes we’ve made were in large part to improve interaction, conversation, commenting and general engagement from our community.
However, what we’ve seen since the design change is exactly the opposite… less commenting, less engagement, and more difficulty in getting to the main regular reader/member’s area – the blog.
So, taking a cue from all of you, we’ve adjusted it again.
  • We’ve heard from you guys that it takes too many clicks to get to the blog articles… so… the blog and WOD is now visible in full at, without having to click on “continue reading” to see the whole post
  • Remember – bookmark this link so you can avoid the home/landing page entirely
  • Commenting is now via Facebook since Disqus (the previous commenting app we were using) will only work on a page that contains one blog post at a time. 
  • A NEW option with Facebook commenting – your choice whether your comment just appears on our blog, or gets posted to Facebook as well. 
Please let us know, either way, what you think… TODAY… we’d love to hear from you in comments.

Wednesday’s Workout

A) 20 Front squats (+2%)

B) Kipping pull-up skill practice

C) 4 Rounds for quality on the 3:00
200m Run
10 Alt DB Snatches (55/40)
**2min cap each round**

And Coming Thursday

For time:
5 rounds of 5 strict pullups & 10 pushups
1 Mi Run – perform 50 squats @ halfway point (~Princeton & Arizona)
2 K Row
1 Mi Run – perform 50 squats @ halfway point (~Princeton & Arizona)
5 rounds of 5 strict pullups & 10 pushups
**45 min cap**
**See 5/20/14**



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