Budo Beach Party!

Budo Beach Party!

For the past year, Becca has been training with Landmark Education, having begun with the Landmark Forum, continued with the Advanced Course and currently in the Self Expression and Leadership Program (SELP). This coming Sunday is the culmination of her training there and her final project for her SELP – a benefit for underprivileged children that are interested in martial arts. Her “Budo Beach Party” is an event on the beach in Santa Monica at which you will be able to check out and take introductory, 30 minute classes in different forms of martial arts including Brazilian Jiu-jitsu, submission grappling, self-defense, wrestling, boxing, Krav Maga, kickboxing and CrossFit. Check out her website at www.budobeachparty.com, and, better yet, support her event by showing up on Sunday, April 5th!

Today’s Workout
Deadlift 3-3-3-3-3
– rest –
8 rounds for time of
4 Thrusters, 95 lbs
6 Burpees



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