Catch this

 In Uncategorized

Chris goin’ for the 6 pound medicine ball in a game of Hooverball. Check our upcoming events and class calendar for upcoming dates and times for Hooverball.

Today’s Workout
Complete as many rounds in 20 minutes as possible of:
25 Back Squats – 3/4 bodyweight
400m run

Comments

comments

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search