CF Kids Classes – What Ages?

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Today’s Skill
The Push Up

Today’s Workout
5 rounds:
5 push ups
5 broad jumps
5 squats
5 broad jumps

Today’s Game
CrossFit LimboCrossFit Kids Classes are currently for two age groups – 3-5 year olds and 6-10 year olds. Classes meet on Monday, Wednesday, and Friday. We also have plans to build a Teen Program!

Monday, Wednesday, Friday
4:00-4:30pm – CF Kids, Kids (6-12)
4:40-5:00pm – CF Kids, PreSchool (3-5)

Asher makes a break for it!



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