CFLA Kids Open House – June 5th!

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Today’s Skill
Wall Ball

Today’s Workout
30-20-10
Wall Ball
Jumping Pull ups
100m Run after each round

Today’s Game
Musical Medicine BallsDemos! Games! Workouts!

Join us for our Open House on June 5th – 3:00-5:00pm. Friends, family and all interested people are welcome to come by any time during the Open House. Our students will be showing off their skills and there will be an opportunity for new children and families to join in on the fun as well. This is a great opportunity for people to learn more about what we do!

When: June 5th, 3:00-5:00pm
Where: CFLA

Please RSVP!

P1440103
Mom and daughter CrossFitters, Tanya and Sarah.


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