CFLA Kids Open House – This Saturday!

CFLA Kids Open House – This Saturday!

Today’s Workout

“Mini-Garrett”
3 rounds, for time:
75 Squats
15 (Ring) Handstand Push Ups
15 “L” Pull-UpsThis Saturday CrossFit LA Kids is holding its first ever open house. If you have children or know of friends who have children who would benefit from CrossFit…oh wait, EVERY child would benefit from CrossFit — get your little ones in here! The Open House is from 3-5pm on Saturday at CFLA. We will have demonstrations, workouts and games going on the whole time and you are welcome to stop in at any point. There will be opportunity for parents to speak to CFLA Kids instructors and other parents regarding the program.

Please RSVP by emailing [email protected] or calling 310-260-9550

P1440697
Sabine loves pull ups!


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