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What an amazing Memorial Day workout! We raised over $2,500 for the Trevor WinE Memorial Foundation, and had a hell of a good time in the process! Thanks to everyone for coming out… Here’s an interesting article from an unusual source – ESPN Outdoors Hunting Desk Competition: The good, the bad and the ugly.

Becca & Eric have their terminator shades, what happened, Cill… didn’t you get the memo?

Today’s Workout
Complete as many rounds as possible in 20 minutes of:
1 minute handstand hold
15 knees to elbows
200m run
– use as many handstand attempts as necessary to accumulate 1 minute each round



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