Congratulations to Our Triathletes!

Congratulations to Our Triathletes!

Today’s Workout

10-9-8-7-6-5-4-3-2-1
Clapping Push Ups
Kettlebell Snatch (32/20)
Toes to BarThis past weekend was the Malibu Triathlon and CFLA represented powerfully! Congratulations to Rebecca Watts for placing first in her age group and Chase Watts for placing second in his age group. Big congratulations to Jai Greenlee for completing her first ever triathlon, and a special congratulations to Jim Garfield, who enjoyed the triathlon so much he raced it Saturday AND Sunday. Great work all of you – you make us proud! If there is anyone else from CFLA who participated in the race, please let us know!

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Rebecca Watts, Chase Watts, Jai Greenlee, and Jim Garfield


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