CrossFit Games Sectionals – the season is NOW!

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Today’s Workout

3 rounds for time of:
400m Run
10 Squat Snatches (95/65)

– note: choose your weight wisely – for each missed snatch, drop for 5 burpees on the spotTo get to the CrossFit Games this year, athletes must qualify… first at Sectionals, then again at Regionals. The Sectional “season” has begun – all 25 will be complete before the end of March. You can see the WODs and results at the 2010 CrossFit Games site.

Our Sectional will be at Drake Stadium, March 13-14. Many of you are registered to volunteer. Thank you! If you can’t come to volunteer or would rather just come to cheer on the athletes, we invite you to come as a spectator. The cost is $50 for the weekend, and will be well worth the price of admission to see the 250 athletes from central/southern California going at it for 2 days.

CrossFit Games SoCal Sectional T-shirtCrossFit Games SoCal Sectional women's for sale shirt
By the way, we’ve just released the T-shirt design for the event. It is a play off of the original movie poster from National Lampoon’s Vacation and was designed by Janee Meadows, a local artist and CrossFitter. It’s available for purchase here – men’s : women’s.

We hope to see lots of you from CrossFit LA there to cheer on our athletes (Ingrid, Zach, Kenny, Louie, Tanya, Leslie, Armen, Michael, Shirley, and Jonesy)!

Drake Staidum
Drake Stadium, UCLA



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