Dawn Forrester – nice Handstand!

 In Uncategorized

Remember when working out wasn’t “work” at all – as a kid it was just about fun, games and playing. Who says its too late for that? Learn something new and fun – something that turns you on. I’ve been working on my handstand now for 2 years. For me it was about a fun challenge… what is it for you?

WOD (workout of the day)
Repeat 5x for time:
400m run
15 dips
15 pull ups



Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search