Dawn takes a needed vacation!

Dawn takes a needed vacation!

I posted a link to a short video clip last week, but I don’t think many people saw it… so here is again. Worth a look for sure! Did you know?

Today’s Workout
For time:
21-15-9 rep rounds of
Sumo-deadlift high pulls – 75 lbs
Push press 75 lbs
400m run



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