DeSean preps for FGB on Saturday By Andy Petranek Posted September 25, 2006 In Uncategorized 2006-09-252006-09-25http://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.pngCrossFit Los Angeleshttp://crossfitla.com/wp-content/uploads/2014/01/CF-LA-new-LOGO.png200px200px 0 0 Happy Monday! Another training day, another good day to be alive. WOD (workout of the day) 3 rounds for time: 800m run 80 squats Comments comments Andy Petranek Recent PostsMONDAYThank you, Dr. KingWLC!!!Sunday 1/14/18 Leave a Comment Cancel replyYou must be logged in to post a comment.