Do You Do The Impossible?

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Today’s Workout

Wendler Back Squat: Cycle 1, Week 4
5 x 40% 1RM
5 x 50% 1RM
5 x 60% 1RM


5 rounds
20 squats
20 jumping lunges
20 double undersOne of our oldest slogans here at CrossFit LA is “I Do The Impossible.” It is proudly emblazoned on one of our earliest t-shirts. Now this begs the question, if you can accomplish something, is it really impossible? Well sure! There are many things that have been accomplished that were once unquestionably impossible. The four minute mile? Impossible! Man taking to the skies? Impossible! Heart transplants? Impossible! Landing on the moon?!? IMPOSSIBLE! Now you may find yourself saying, “Well these things were never impossible, we just didn’t know how to do them yet.” But just think for a moment. There was a time when based on who we were these things WERE impossible. It was not inevitable that any of them happen. Huge dreams, vision beyond imagination, being something new that we never had been before brought them into existence. Literally recreating who we were such that what was impossible became possible. Being here is your chance to do that every day. Smash the boundaries of who you know you are and do what you currently know to be impossible!

“There is no use in trying,” said Alice; “one can’t believe impossible things.” “I dare say you haven’t had much practice,” said the Queen. “When I was your age, I always did it for half an hour every day. Why, sometimes I’ve believed as many as six impossible things before breakfast.” How many impossible things are you willing to believe every day?

Is this fun or WHAT?!?



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