Do YOU workout when you have a cold?
Just read an article in the NY Times – Don’t Starve a Cold from Exercise in which they address to topic of training when you’ve got a head cold. I’ve found that sometimes I feel better when I do, and sometimes not, but after reading this article I might be more inclined to train right through it next time. What do you do when you have a cold? What do you think after reading the article?
Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
100 DAY BURPEE CHALLENGE
Burpees done to date: 4,186
Burpees remaining: 864