Tuesday’s Workout (NO CAP)
10 rounds, each for meters:
1:00 on, 2:00 off
… and coming Wednesday (NO CAP)
In 20 minutes:
Front Squat 3-3-3
– work up to three heavy sets
Rest 2 minutes
Tabata KB Swings (32/20)I know that in the world that we live in today, the last thing people want is choice. Don’t get me wrong… they will SAY they want choice… but when it comes right down to it, they’d much rather be told what to do… except, that is, in the case of electing our leaders and officials. In this case, more than half of Americans would rather sit on the sidelines, not bother to vote, and then complain about the leadership, direction, vision, taxes, laws that our legislature is passing.
I know… its easy to feel like your vote doesn’t really matter anyway (especially if you’re a Republican in the blue state of CA). The thing that matters is your participation in the process… exercising your right to voice your opinion and taking part.
So whether you think it matters or not, get out there and cast your ballot. Do the one thing tomorrow that men and women in our Armed Services all over the world are willing to die to protect – your freedom your right to vote!