Enough is Enough

Sometimes a wall is as good a resting place as the ground, a chair or even your own bed! This is Jeremy after finishing a particularly “fun” workout the other day – kettlebells, squats and a little running…


Today’s Workout
Complete as many rounds as you can in 20 minutes of:
5 Handstand Pushups
10 Medicine Ball Cleans (20# ball)
15 Double Unders

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