Ever heard of a “no grunting” rule at a gym?

 In Uncategorized

This is the craziest story I’ve ever heard, but I guess it just goes with all the other politically correct crap out there designed to make all things “fair” and all people “equal.” Careful, don’t want to hurt anyone’s feelings or make someone else uncomfortable… ugh! Boomeritis at its best.
Click here for the story and video

Photo is of Erika, Valla, Michael, and Becca dipping!

WOD (workout of the day)
For time:
100 sit ups
100 push ups
run 400m
100 sit ups
100 push ups



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