Food for Kids—Healthy and FUN??

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Today’s Skill
Parallel Bars

Today’s Workout
As many rounds as possible, in 10 minutes:
30 Rope Skips
10 Push Press
15 Squats

Today’s Game
Build a Fort & Move ItIt’s the age-old battle with children – how to get them to eat healthy? Sometimes we’re just happy when they eat! Other times we try to figure out ways to make healthy food more appetizing…but really, what can really be done about the un-fun nature of broccoli?

So how does this sound — an afternoon with your kids, building pizzas, having run together as a family…AND the pizzas are healthy and grain free! Quality time together and quality food. Sounds like a great weekend afternoon project to me!

Check out this blog from Food Renegade for a recipe for Coconut Flour Mini Pizzas. Show your kids just how FUN and HEALTHY food can be at the same time!

Kids PR Day (139 of 286)
Austin landed a MIGHTY broad jump at our PR day.



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