Food University

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Today’s Workout
For Time:
200m run
10 Renegade Rows (40/25)
5 Knees to Elbows
200m run
20 Renegade Rows
10 Knees to Elbows
200m run
30 Renegade Rows
15 Knees to Elbows
200m run
40 Renegade Rows
20 Knees to Elbows
200m run
50 Renegade Rows
25 Knees to ElbowsWhat if there was an intensive nutrition program that gave you the nuts and bolts of how food works with your body, how to be successful with your nutrition, and gave you the tools to put it all together so that it worked in your life and gave you the results you really wanted? Welcome to Food University, a group nutrition program designed to give you all the knowledge and practices you’ll ever need to achieve what eating right can give you – energy, vitality, health, and well-being.

Food U is a 12 week course consisting of meetings and classes, private one-on-one sessions, tools, challenges, group accountability, and motivation all to give you the power and freedom to make choices that make a lifetime of difference.

Our first phase, Nutritional Physiology, runs from November 9 to February 8, the perfect thing to take you through the holidays! Contact Michael for additional information.

Omid, Evan, and Ryan taking it to the streets.



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