How Fun Does This Look?

How Fun Does This Look?

Today, no deep thoughts. No life lessons. None of our usual, much-considered posts. Just one question:
How fun does this look?!
Happy Friday, family.

 


Friday’s Workout
Competition

“Nancy”

5RFT
400m Run
15 OHS (95/65)

And Coming Monday
Competition

“Labor Day Trevor Win’E!”

As a team of 4, complete the following:
300 pull ups
400 push ups
500 sit ups
600 squats

**Only 2 people can work at a time**
**Complete all the reps for each respective movement before moving on to the next movement**

NO REGULAR CLASSES ON LABOR DAY. COME AND DO TREVOR WIN’E. IN COSTUME.
First heat starts at 8am

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