As many rounds as possible in 10 min:
12 Overhead Squats (with PVC)
12 Knee Ups
Go for personal records and get on the leaderboard!The morning can be a trying time for parents. Not only do you have to organize yourself, but you also have to organize your children for the day, deal with their sleepiness, get them fed and get them out the door in a timely manner. One of my favorite blogs recently had an article about this perennial parental dilemma. Both the article itself and the comments below it had a lot of great tips on streamlining your mornings and making getting ready and getting going a more pleasant experience for the whole family. Check out the whole article here.