Give CrossFit For the Holidays!

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Today’s Workout

2 Rounds of:
2 Minutes Max Burpees
30 Second Rest
2 Minutes Max Push Press (75/55)
30 Second Rest
2 Minutes Max Box Jump (24/20)
30 Second RestDon’t know what to give the CrossFitter in your life for the Holidays this year? Stop by the office and pick up some CFLA Bucks to stuff their stocking with! CFLA Bucks are available in any amount and your friends and family can use them towards pro shop items, memberships, and drop-in classes! See the smile on their face this year when you give them the gift of CrossFit!

picture of buck - no void



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