Go hard or go home…

 In Uncategorized

Check out the latest findings from McMaster University which confirm what we’ve been saying… “Just six minutes of intense exercise a week could be as effective as an hour of daily moderate activity suggests new findings from researchers at McMaster University.”more…



Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.