As many round as possible, in 10 minutes:
8 Bench Dips
12 Knee Ups/Knees to Elbows
Tug O’WarAnother thought provoking article from Food Renegade. Last week I posted an article where Food Renegade discussed a study revealing that improved diets can help alleviate ADHD. Well now this week they have an article discussing the link between unhealthy eating, and specifically unhealthy digestive systems, and autism.