Good Food Can Help Autism?

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Today’s Skill
Deadlift

Today’s Workout
As many round as possible, in 10 minutes:
8 Bench Dips
10 Deadlifts
12 Knee Ups/Knees to Elbows

Today’s Game
Tug O’WarAnother thought provoking article from Food Renegade. Last week I posted an article where Food Renegade discussed a study revealing that improved diets can help alleviate ADHD. Well now this week they have an article discussing the link between unhealthy eating, and specifically unhealthy digestive systems, and autism.

Food Can Help Reverse Autism Effects

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Isabella and Tim, post Tug o’ War.


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