Got Enough Left to Smile

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Sometimes at the finish of a workout, the only thing you can do is to lie there and smile. Bill just finished a particularly tough combo – push press and front squats, and looks a bit like he got in a fight with the chalk bucket.
P1130012.JPG

P1130001.JPGOn another note, welcome back Adam – it’s been awhile since we’ve seen you and it’s great to have you back in the mix!

Today’s Workout
Clean & Jerk 3-3-3-2-2-1-1-1

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