Had enough?

Damien gets close to Pukie the clown.

When’s the last time you pushed through something that you thought was way beyond your limit? If it’s been awhile, it’s time you tried CrossFit at Petranek Fitness – we do it every day (literally)!

Today’s Workout
21-15-9 rep rounds for time of:
Handstand Push ups
Deadlifts, 225 lbs



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