Hand Care (part 1) – trimming calluses

Hand Care (part 1) – trimming calluses

I shot this video to show you what you should be doing to take care of your hands so that when you do a workout with 100 pull ups (hint, hint), you significantly reduce the likelihood of ripping. Enjoy.

Today’s Workout
18-15-12-9-6-3 rep rounds for time of:
Snatch Balance (95/65)
Pull Ups



Subscribe to Blog

Enter your email address:

Delivered by FeedBurner


Blog Archives

Find Us on Facebook