Handstands – practice makes perfect!
The handstand is one of our fundamental gymnastic movements. Want to improve yours? Practice often and regularly – and check out this article for some training tips: The Handstand.
“If I concentrate hard enough, I know I can get this bar to levitate!” Any other captions for this picture of Damien from the Fight Gone Bad?
1 mile run
100 push ups
75 push ups
50 push ups
25 push ups