Happy Friday!

 In Uncategorized

If you’re not laughing, you’re not living! How is your sense of humor related to your health? Do you think having a good sense of humor is required for optimum health?

Gretchen & Charlie

Today’s Workout

Complete 5 rounds for time of:
25 Wall ball shots
15 L-Pull-ups
25 Box Jumps



Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search