Happy New Year!

 In Uncategorized

A new year – a new set of monkey bars! Rose shows her pull up prowess on our newest addition to the gym. If you haven’t been in in awhile, come in and check ’em out!

WOD (workout of the day)
5 rounds for time:
10 pull ups
20 push ups
30 squats

post time to comments.



Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.