Happy Thanksgiving!

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Don’t be a loner on a day like today – get together with friends, family… and for goodness sake, take a break from the Zone or whatever diet you’re on. Eat, drink, give thanks, and be merry. Enjoy your food with no guilt… there will be plenty time in the days ahead to burn off those calories.

Valla looks completely alone during this workout – actually, he was the only one who chose this spot in the hot sun.

Today’s Workout

Thanksgiving Day Turkey Trot – Run 10k!

Special, today only… 49 BURPEES! Jump up, jump up, and get down!
Burpees done to date: 1225



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