HARD LABOR on Labor Day!

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“It doesn’t have to be fun to be fun.” This was the general consensus after our workout yesterday morning.

And for all you endurance junkies out there, here’s something to chew on… “[Endurance] Training is no guarantee of health.”

Today’s Workout
Complete as many rounds as possible in 20 minutes of:
10 Turkish Get Ups
10 Burpees



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