HARD LABOR on Labor Day!

 In Uncategorized

“It doesn’t have to be fun to be fun.” This was the general consensus after our workout yesterday morning.

And for all you endurance junkies out there, here’s something to chew on… “[Endurance] Training is no guarantee of health.”

Today’s Workout
Complete as many rounds as possible in 20 minutes of:
10 Turkish Get Ups
10 Burpees

Comments

comments

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search