HARD LABOR on Labor Day!

HARD LABOR on Labor Day!

“It doesn’t have to be fun to be fun.” This was the general consensus after our workout yesterday morning.

And for all you endurance junkies out there, here’s something to chew on… “[Endurance] Training is no guarantee of health.”

Today’s Workout
Complete as many rounds as possible in 20 minutes of:
10 Turkish Get Ups
10 Burpees



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