Ho Ho Ho & a workout!

Ho Ho Ho & a workout!

Hope you all have a Merry Christmas and Happy New Year! As you can see, Santa isn’t necessarily fat and doesn’t always wear a red suit and hat, right, Jocelyn?!

Holiday Workout:

3 rounds for time:
200 jump rope
20, 15-50# windmills (10 on each side)
40 sit ups
60 squats

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